SOLE WATER is commonly known as Himalayan salt water. It is basically water that has been fully saturated with salt. Himalayan salt is considered to be the [ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”2,3,5″ ihc_mb_template=”1″ ] purest form of salt in earth and usually it has a pinkish-looking color. This pink salt is naturally rich in iodine and 84 trace minerals. The distinctive color is because of the presence of iron II oxide. Sole water acts as a natural electrolyte whereby they are electrically charged. This will help the minerals in this drink to be absorbed by the body. It helps in maintaining the fluid balance in your body by sending signals form one cell to another and thus, assist the kidneys in eliminating wastes and toxins. Sole water will keep the body hydrated and help us fight many skin problems. For instance, zinc helps repair tissues and prevents acne. Sole water also helps us relax and calm the entire nervous system as well as good digestion by activating the salivary glands. To prepare sole water, we need add a quarter of a jar of Himalayan salt added to plain water (250 ml). The mixture must be shaken and left to settle overnight. However, sole water is not recommended for those with high blood pressure. [/ihc-hide-content]
